Corporate Employee Wellness program has become a staple in many corporations as a way to attract top talent, keep them happy and productive, and decrease employee turnover. In fact, 80% of employees at companies with robust health and wellness programs feel engaged and cared for by their employers.
Find out about Corporate Wellness
Keeping importance of health and fitness in mind , We are here to extend our services for the well being of Corporate
Employees under FLAB2FAB 30 days challenge.
OBJECTIVE
To encourage employees to meet their fitness goals together.
To push beyond their Comfort Zone
To help people get into their Courage Zone
To pursue Fit and healthy Lifestyle
To create Healthy and Positive atmosphere in the campus
To promote Healthy Team Building exercise
HOW IT WORKS
Group of 100 Participants at one time
Lifestyle Recall
One to One consultation for Diet and Exercise planning
Weekly review of weight loss and New diet plan change accordingly
Assistance through motivational mailers/messages
Increasing healthy lifestyle awareness
Educating the best methods to loose weight
Educating them over Diet and Nutrition Lifestyle
Complete Program of Workout and Exercise
Healthy Recipe Sharing
Meal Planning with Food Caterers
Team Building Exercise
Outdoor Activities
PROGRESS MEASUREMENT
Conducting BMI and BIA assessment on weekly basis
Tracking status of current weight loss
Tracking success of Fitness Program
Weekly Change in Diet Plan
Monitoring Food intake by filling up Daily Food Log