CORPORATE WELLNESS


  • Corporate Employee Wellness program has become a staple in many corporations as a way to attract top talent, keep them happy and productive, and decrease employee turnover. In fact, 80% of employees at companies with robust health and wellness programs feel engaged and cared for by their employers.
  • Find out about Corporate Wellness
  • Keeping importance of health and fitness in mind , We are here to extend our services for the well being of Corporate
  • Employees under FLAB2FAB 30 days challenge.

OBJECTIVE


  • To encourage employees to meet their fitness goals together.
  • To push beyond their Comfort Zone
  • To help people get into their Courage Zone
  • To pursue Fit and healthy Lifestyle
  • To create Healthy and Positive atmosphere in the campus
  • To promote Healthy Team Building exercise

HOW IT WORKS


  • Group of 100 Participants at one time
  • Lifestyle Recall
  • One to One consultation for Diet and Exercise planning
  • Weekly review of weight loss and New diet plan change accordingly
  • Assistance through motivational mailers/messages
  • Increasing healthy lifestyle awareness
  • Educating the best methods to loose weight
  • Educating them over Diet and Nutrition Lifestyle
  • Complete Program of Workout and Exercise
  • Healthy Recipe Sharing
  • Meal Planning with Food Caterers
  • Team Building Exercise
  • Outdoor Activities

PROGRESS MEASUREMENT


  • Conducting BMI and BIA assessment on weekly basis
  • Tracking status of current weight loss
  • Tracking success of Fitness Program
  • Weekly Change in Diet Plan
  • Monitoring Food intake by filling up Daily Food Log
  • Reminder messages on Meal Timings

SUPPORT


  • Individual Private Wellness Account
  • Interactive Health Tools