I am Nirupama, a Certified Dietitian, Sports Nutritionist, and Wellness Expert and also I am a Certified Personal Trainer specializing in women’s health. I have been in this field for a long time now. I have been lucky to interact with the most renowned names in this field. I provide diet plans which are totally customized and easily adaptable. I believe that 30% exercise and 70% of balanced diet is all it takes to get back in shape and continue leading a healthy lifestyle.

Having worked with Corporate Sector for 9 years, I opted to turn my Passion into Profession. Throughout the past 5 years I have built up great knowledge from various studies, reading many books and articles testing out on myself with different eating plans and training plans. I believe the Knowledge and Experience I have gained gave me ability to share information with those who are looking to improve their health and lifestyle. Transforming many people Globally under my brand name FIT LIFE STYLE.