CORPORATE WELLNESS
- Corporate Employee Wellness program has become a staple in many corporations as a way to attract top talent, keep them happy and productive, and decrease employee turnover. In fact, 80% of employees at companies with robust health and wellness programs feel engaged and cared for by their employers.
- Find out about Corporate Wellness
- Keeping importance of health and fitness in mind , We are here to extend our services for the well being of Corporate
- Employees under FLAB2FAB 30 days challenge.
OBJECTIVE
- To encourage employees to meet their fitness goals together.
- To push beyond their Comfort Zone
- To help people get into their Courage Zone
- To pursue Fit and healthy Lifestyle
- To create Healthy and Positive atmosphere in the campus
- To promote Healthy Team Building exercise
HOW IT WORKS
- Group of 100 Participants at one time
- Lifestyle Recall
- One to One consultation for Diet and Exercise planning
- Weekly review of weight loss and New diet plan change accordingly
- Assistance through motivational mailers/messages
- Increasing healthy lifestyle awareness
- Educating the best methods to loose weight
- Educating them over Diet and Nutrition Lifestyle
- Complete Program of Workout and Exercise
- Healthy Recipe Sharing
- Meal Planning with Food Caterers
- Team Building Exercise
- Outdoor Activities
PROGRESS MEASUREMENT
- Conducting BMI and BIA assessment on weekly basis
- Tracking status of current weight loss
- Tracking success of Fitness Program
- Weekly Change in Diet Plan
- Monitoring Food intake by filling up Daily Food Log
- Reminder messages on Meal Timings
SUPPORT
- Individual Private Wellness Account
- Interactive Health Tools
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