FIT LIFE STYLE

I BREATHE. EAT, SLEEP a HEALTHY and ACTIVE LIFESTYLE.

I am a Certified Dietitian, Sports Nutritionist, and Wellness Expert and also I am a Certified Personal Trainer specializing in women’s health.

Nirupama

FIT LIFE STYLE

Having worked with Corporate Sector for 9 years, I opted to turn my Passion into Profession.Throughout the past 5 years I have built up great knowledge from various studies, reading many books and articles testing out on myself with different eating plans and training plans. I believe the Knowledge and Experience I have gained gave me ability to share information with those who are looking to improve their health and lifestyle. Transforming many people Globally under my brand name

MY TRANSFORMATION STORY

Hi !!! We all start somewhere!! Today I feel Proud to share my Transformation Story..It may inspire you all!!! It feels good when someone says, “You inspire us”… “You are so Fit”..My transformation Journey!!!! Has it come easy??? All I can say, all ups and downs and learning experiences between these pics, but I wouldn’t have it any other way! Having once been over 35% of body fat and far from my most fit Click Here

OUR PACKAGES

WEIGHT LOSS PROGRAM

WEIGHT LOSS PROGRAM

Shade those extra pounds

Obesity is a term used to describe somebody who is very overweight, with a lot of body fat.Taking steps to tackle obesity is important because of unhealthy

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WEIGHT GAIN PROGRAM

WEIGHT GAIN PROGRAM

Step Up to Shape Up

While most people seem to be interested only in how to lose weight and drop extra kilos, there are others who want to put on a little bit of weight and gain some kilos.

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WEIGHT MANAGEMENT

WEIGHT MANAGEMENT

Maintenance a perfect balance

Have normal weight or just reached your goal weight and like to maintain it for life? You have reached the right spot.I offer specialised diet plans

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DIET FOR GYM LOVERS

DIET FOR GYM LOVERS

Today I will do what others won't

As we know Abs are made in the kitchen.Six pack abs is a symbol of good training, right nutrition and perseverance. Have you ever thought about the best tips

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SPORTS NUTRITION

SPORTS NUTRITION

Nutrition For The Athletes

Sports Nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It is concerned with the type and quantity of fluid and food

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ONE TIME DIET PLAN

ONE TIME DIET PLAN

Get Good First Experience

Single diet plan for specific diseases like Celiac disease, food allergies, skin disorders, etc. One follow up visit included. Includes online consultation

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THERAPEUTIC PLANS

THERAPEUTIC PLANS

Programs in specific disorder

Have a special requirement or a medical condition that needs specific nutrients in your diet? That includes low calorie diet, low sodium diet, low cholesterol diet

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PRE BRIDAL / SKIN GLOW

PRE BRIDAL / SKIN GLOW

Once in a Lifetime Event

There’s nothing like an engagement ring to motivate a woman to get serious about weight loss. The dress. The photos. The most memorable honeymoon!

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PREGNANCY DIET

PREGNANCY DIET

Get BeYOUtiful naturally

Diet is the most important part of a good skin care routine. As the old saying goes, beauty truly does come from within. No matter how much money or efforts you

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Happy Clients Transformation

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Calculate your BMI

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

TESTIMONIALS

We are growing in the fitness industry successfully

Here are some examples

2000

Happy Clients

5

Years In Business

2000

Transformed Lives