Hi !!! We all start somewhere!! Today I feel Proud to share my Transformation Story..It may inspire you all!!! It feels good when someone says, “You inspire us”… “You are so Fit”..My transformation Journey!!!! Has it come easy??? All I can say, all ups and downs and learning experiences between these pics, but I wouldn’t have it any other way! Having once been over 35% of body fat and far from my most fit and healthy self, really allows me to have greater appreciation for my health and fitness – as it is today..I was waiting for the right time to share my transformation. I had a dream to see myself in best shape when I turn 40. And I guess I can proudly say, “Yes, I am..” Such a feeling!!!
When I look back, the day I took my first step towards fitness, I can see I have not only transformed myself physically but this fitness made me stronger internally too and made me better positive Person, more stronger and confident than ever. People, Believe me ,When I say, I was never ever into sports. I never walked or ran or did any physical activity throughout my life. Being born into very conservative family I never got exposure to sports. People ask me – “Since how long you’ve been into fitness?”.. When I tell them its just 3-4 years, I started my journey,that too I wasn’t regular..
It is an irony that despite playing multiple roles, women ignore their own health and well-being. In fact, the multi-responsibility avatar is precisely the reason why they should ensure good health for themselves.
Having worked with corporate for 9 years, Corporate Life- Yes No one is untouched by its Stress level, Maddening working hours, Poor Eating Habits, Easy available eating options etc. I too was part of it and was leading a sedentary lifestyle which in turn had added quite a few pounds. It is true when they say that a healthy body makes a healthy mind. The weight gain further lead to depression and I started staying irritated very often. It was only when family & friends made me conscious,this all happened when I realized that I am not able to fit into the clothes I like and while shopping I had to choose clothes that would give me an illusion of looking slim. Also I became alert and aware of the health hazards that surrounded the people around. During the next 2-3 years it was not unusual for me to hear about people being diagnosed with health hazards like BP, Cholesterol, Diabetes etc. There were even some extreme cases where people collapsed in offices.
I realized in big way that NO THIS IS NOT THE LIFE I WANT..I wanted to see myself Healthy and Fit at my old age. Earning money, working crazy at what cost??? I didnt want to spend my hard earned money on my health issues and medical bills instead I want to see myself Fit and Healthy at old age spending money on may be World Tour or Holidaying at my favorite destinations. And this would only possible by having health by my side .
That was high time, I took my fitness seriously. I started it, to fit into my favorite clothes but never knew it will become my passion and then one day….MY PROFESSION !!!.
All this compelled me to rethink and reconsider my lifestyle and I decided to turn my life around, and there was no better way to do that than to channelize my extrovert personality and energy into health and fitness. My new found lease on life fired up a furnace in me as I continued to see noteable difference in my physique. Feeling my entire body burn while it worked in synergy was indescribable.. I still struggle to see the best of me everyday..I am not into any competitions .For me the biggest competition is myself..
Now, I BREATHE. EAT, SLEEP a HEALTHY and ACTIVE LIFESTYLE. I am a Certified Dietician, Sports Nutritionist, and Wellness Expert and also I am a Certified Personal Trainer specializing in women’s health. Throughout the past 5 years I have built up great knowledge from various studies, reading many books and articles testing out on myself with different eating plans and training plans. I believe the Knowledge and Experience I have gained gave me ability to share information with those who are looking to improve their health and lifestyle. Transforming many people Globally under my brand name FITLIFESTYLE.
I feel so proud that I am able to live my passion today and spreading fitness all over world by my FACEBOOK GROUP Named “Lets make this world a fit place’. which has 31 thousand members globally. Doing this selfless job and serving people , doing noble cause through my FB group gives me blessed feeling when see people get inspire from me everyday and starting living healthy.
Folks!!! Its never too late to become the person you want to be..Seek out that particular mental attribute which makes you feel most deeply alive, along with which comes the inner voice which says,”This is the real me” – and when you find that attitude, FOLLOW IT !!! Make small changes at a time!! #Transformation #ageisjustnumber#Itsnevertoolate #fitlifestyle