About Nirupama

I am Nirupama, a Certified Dietitian, Sports Nutritionist, and Wellness Expert and also I am a Certified Personal Trainer specializing in women’s health. I have been in this field for a long time now. I have been lucky to interact with the most renowned names in this field. I provide diet plans which are totally customized and easily adaptable. I believe that 30% exercise and 70% of balanced diet is all it takes to get back in shape and continue leading a healthy lifestyle.

Having worked with Corporate Sector for 9 years, I opted to turn my Passion into Profession. Throughout the past 5 years I have built up great knowledge from various studies, reading many books and articles testing out on myself with different eating plans and training plans. I believe the Knowledge and Experience I have gained gave me ability to share information with those who are looking to improve their health and lifestyle. Transforming many people Globally under my brand name FIT LIFE STYLE.

Organizations served:

-Worked with reputed Gyms, Health centers, and clinics.

-Currently running her own freelance diet and fitness consultancy: Fit Lifestyle


-Certified Dietitian and Sports nutrition (K11 Academy)

-Certified in Sports and personal nutrition (Shaw Academy, UK)



-Sports Nutrition